What is Premature Ejaculation?

The night is going well. Dinner was great, the conversation was engaging and now things are starting up in the bedroom. The passion is building, the heat is rising, and the excitement is reaching a limit. And that’s when that limit breaks, much too soon. Things were just starting, but now they’re over. This is what happens to men who suffer from premature ejaculation. The party is over before it can really begin. It’s something that happens to a lot of men, and something that can be rather embarrassing. 

What Exactly is Premature Ejaculation?

Premature ejaculation (PE) occurs when a man reaches orgasm and ejaculates too quickly and without control shortly after sexual penetration. In other words, ejaculation occurs before a man or his partner wants it to happen. The best definition of PE is “the persistent or recurrent onset of orgasm and ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before the person wishes it, causing marked distress or interpersonal difficulties.” – Canadian Men’s Clinic.1

According to the Canadian Men’s Clinic, “up to 29% of men”1 experience difficulty with uncontrolled or early ejaculation at some point in life. It’s nothing to be embarrassed about and happens more commonly than you’d think! 

PE can not only end a night of passionate sex early but can cause frustration between partners. It can cause mental stress and possibly lead to other psychological issues. The male can feel as though he is letting down his partner, and the partner may feel unsatisfied and frustrated at the quick orgasms of their partner. There can even be a feeling of emasculation as the male feels he is losing control of his sex life, unable to please his partner, worried they may look elsewhere for satisfaction. There can be feelings of anger or shame and those are feelings that do not belong in the bedroom or in a healthy sex life. The anxiety that can then come with these feelings can worsen the situation so it’s best to find a solution. Thankfully, STUD 100® is offering up a fantastic one, with an easy-to-use delay spray to help men retake control of their sex lives.

STUD 100® is the best and most trusted way for men to deal with PE, but it’s not the only reason people use it. There are men and women who just want their sexual experiences to last longer whether that’s 30 minutes or 3 hours.  STUD 100® helps there too, so remember that even if you are a marathon man, you can always be a double marathon man!

Do I Suffer From PE?

How do you know if you have premature ejaculation? Most men are well aware of their inability to last during sex, but a lot of men may just think that is the norm. According to mayoclinic.org, “You might be diagnosed with premature ejaculation if you:

  • Always or nearly always ejaculate within 1 to 3 minutes of penetration
  • Are not able to delay ejaculation during sex all or nearly all the time
  • Feel distressed and frustrated, and tend to avoid sexual intimacy as a result”2

Premature ejaculation doesn’t only occur from penetration during sexual intercourse either. It can also happen during masturbation or other sexual acts. PE is something to think about when it happens most or all of the time. 

Premature Ejaculation vs. Erectile Dysfunction

It is important to note the difference between Premature Ejaculation (PE) and Erectile Dysfunction (ED). They may seem similar but are in fact, completely different.  While ED deals with the male’s inability to achieve an erection, PE is the inability to delay an orgasm or having an orgasm too quickly. They are two different problems, though in some cases, men can experience PE due to ED, but they are separate afflictions with separate treatments. An ED product like Viagra™ helps to produce an erection, while STUD 100® is a delay spray that helps combat the effects of PE. 

It is worth noting that erectile dysfunction can lead to PE.  Because the man knows that he cannot maintain an erection for a long period of time, he may develop the habit of ejaculating quickly, so that an orgasm can be achieved in the time the erection lasts. 

“Though the exact cause of PE is not known, serotonin may play a role. Serotonin is a natural substance in your body made by nerves. High amounts of serotonin in the brain increase the time to ejaculation. Low amounts can shorten the time to ejaculation, and lead to PE.” – Urology Care Foundation™3

STUD 100® does not give an erection but helps maintain one!

Why STUD 100® Is The Best Response

Nerves in the penis are stimulated during intercourse, masturbation or other sexual acts.  These nerves send signals to the brain which in turn causes the body to orgasm.  STUD 100® desensitizes the nerve endings in the penis, delaying their reaction to the stimulation felt during sex.  In order to create the perfect delay spray, we had to create the perfect formula. We also had to be realistic, as something so perfect can’t be made overnight. By slowly receiving feedback from customers over the years, we were able to apply this information to the formula and create the magic concoction that is now known as STUD 100®.

We know that there are other competitors out there all trying to do the same thing as STUD 100®. However, it’s our formula that pushes us apart from the crowd and has us standing alone as the world’s greatest delay spray for men. We pride ourselves in knowing that we truly have created the perfect formula to help give you the best sex of your life.  Customers have trusted STUD 100® since the 1970s and keep coming back for the same, expected results.  It’s time to take control of your orgasms and become the Stud you were meant to be. 

The Competition?

There are other desensitizing sprays and creams on the market. Products like Promescent® and KY Duration have more recently entered the market. These other companies saw the success that STUD 100® was having, heard that there are thousands of men using STUD 100® and they wanted to get in the market too.

Promescent® has a spray that is similar to STUD 100®, as well as wipes that do the same thing. Whether it’s a couple sprays from their little bottle or a wipe with their wipes, they offer a similar effect, a desensitization of the penis that helps men last longer in bed.  KY® also offers a delay spray called Duration. Again, it is a desensitizing spray meant to temporarily prolong the time it takes for a man to ejaculate. These products boast to having the same effect, but when it comes to quality and value, there is no beating STUD 100®!

Spray. It works Premature Ejaculation. Genital Desensitizer. DIN number. Heallth Canada
Spray. It works Premature Ejaculation. Genital Desensitizer. DIN number. Heallth Canada. Overcome Premature Ejaculation.
Better Value and Quality

While it may look like the more expensive product when comparing it with the competition, STUD 100® offers the best bang for your buck. And if there’s one thing we know you’re interested in, it’s banging! 

The value of STUD 100® is undeniable. On the surface, these products seem the same, but looking closer, it’s obvious that the competition offers a lot less product for a similar price. While the bottle may look the same size, and have a lower price, the amount that is included in the bottle is significantly less than what STUD 100® offers. From the 12g bottle STUD 100® gives you, you can get 120 sprays. Promescent®, while offering a lower price, offers a lower amount: only 2.6g of spray which gives only 20 sprays. KY® Duration offers a little more in their bottle at 5g, for up to 36 sprays. 

Just through volume alone STUD 100® is the better choice. The other difference comes in quality. While competitor products are newer to the market, STUD 100® has been around since 1970. The formula was perfected and has been helping men regain their confidence and last longer during sex for decades.  STUD 100® is the brand men, and their partners, trust to help them get the job done, eventually. The longer it takes, the happier they are. 

STUD 100® is produced in the UK by Pound International, meeting the highest production standards and passing the most rigorous tests. From there, BMS Enterprises imports STUD 100® into Canada where more tests are performed to meet the strict guidelines set out by Health Canada, so that the product can be sold safely to customers. STUD 100® contains Lidocaine, a numbing agent commonly used in the dental profession, so it has a registered DIN (Drug Identification Number) so that it can be imported and sold in Canada. Competitor products, like Promescent® and Ky® Duration do not meet the same standards. They do not have a registered DIN and, therefore, cannot even be legally sold within Canada. Every year Health Canada increases the costs of licensing and testing, and no expense is spared with STUD 100® to ensure that every bottle performs like it should, that every spray is the perfect amount, and that every person who uses it is completely satisfied. We know how trusted our brand is, and how helpful it has been over the years, so we do everything possible to make sure it is the best product available for you.

How PE Can Affect You and Your Partner

On the surface, PE may seem like a minor inconvenience, but it can have longer-lasting effects on both parties involved. For starters, the male who is experiencing PE may feel that they are not lasting long enough to satisfy their partner during sex. They can feel defeated, inadequate, and depressed, especially if their partner is not understanding. PE is not just an affliction for the person suffering from it. Because sex is a mutual experience, shared with a partner, PE affects the relationship and every person in it. Frustration can build within the person suffering from PE or in their partner, and that can even lead to outbursts of anger. Sexual intercourse is a very intimate experience, and when that experience ends too soon, both sides can feel disappointed or unsatisfied.  Partners may feel like they cannot be pleasured or have their sexual needs met so they begin to look elsewhere for sexual gratification which damages relationships and the people in them. When this happens, it can send the PE sufferer down a spiral of despair, thoughts of inadequacy building and compounding the effect of PE. It is best not to ignore the situation, or hope it goes away.  Communication between partners is key, and thankfully, because PE is fairly common among men, there are solutions. 

Suffering from PE can also have a compounding effect that preys on the insecurities that men might have once they recognize what they are suffering from. The idea of not being able to last long with a sexual partner is always in the back of the mind, before and during sex. It gnaws at the brain, weeding its way into their thoughts and intruding on what could be a happy night, turning it into something full of worry, panic, and stress. It acts like a shadow, casting darkness over their mind and thoughts, and no matter how much they try not to think of it, that negativity remains, and then surfaces during sex. That can lead to further problems with performance as the stress builds and suddenly the brain is focusing on everything except the pleasure that sex should be bringing. Sex becomes something to fear, something to worry about, when it should be something to be enjoyed and celebrated. PE can have an incredibly negative effect, which is why there are a number of solutions that men can try to combat it, the best one out there being STUD 100® with its proven track record of effectiveness for over 50 years.

Spray. It works Premature Ejaculation. Genital Desensitizer. DIN number. Heallth Canada. Overcome Premature Ejaculation.
How PE Can Affect You and Your Partner

On the surface PE may seem like a minor inconvenience, but it can have longer lasting effects on both parties involved. For starters, the male who is experiencing PE may feel that they are not lasting long enough to satisfy their partner during sex. They can feel defeated, inadequate, and depressed, especially if their partner is not understanding. PE is not just an affliction for the person suffering from it. Because sex is a mutual experience, shared with a partner, PE affects the relationship and every person in it.  Frustration can build within the person suffering from PE or in their partner, and that can even lead to outbursts of anger. Sexual intercourse is a very intimate experience, and when that experience ends too soon, both sides can feel disappointed or unsatisfied. Partners may feel like they cannot be pleasured or have their sexual needs met so they begin to look elsewhere for sexual gratification which damages relationships and the people in them. When this happens, it can send the PE sufferer down a spiral of despair, thoughts of inadequacy building and compounding the effect of PE. It is best not to ignore the situation, or hope it goes away. Communication between partners is key, and thankfully, because PE is fairly common among men, there are solutions. 

Suffering from PE can also have a compounding effect that preys on the insecurities that men might have once they recognize what they are suffering from. The idea of not being able to last long with a sexual partner is always in the back of the mind, before and during sex. It gnaws at the brain, weeding its way into their thoughts and intruding on what could be a happy night, turning it into something full of worry, panic, and stress.  It acts like a shadow, casting darkness over their mind and thoughts, and no matter how much they try not to think of it, that negativity remains, and then surfaces during sex. That can lead to further problems with performance as the stress builds and suddenly the brain is focusing on everything except the pleasure that sex should be bringing.  Sex becomes something to fear, something to
worry about, when it should be something to be enjoyed and celebrated. PE can have an incredibly negative effect, which is why there are a number of solutions that men can try to combat it, the best one out there being STUD 100® with its proven track record of effectiveness for over 50 years. 

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Common Questions About Premature Ejaculation

What causes PE?

There are a number of physical, chemical, and psychological factors that can lead to someone suffering from premature ejaculation.

Unfortunately, there is not one, singular cause for PE, and every person that experiences it may develop it under different circumstances. Things like stress, performance anxiety, low serotonin or dopamine levels, hormonal problems or underlying erectile dysfunction issues could all lead to premature ejaculation. However, one of the most common factors is an overly sensitive penis. The high level of stimulation from sexual intercourse combined with the oversensitivity of the penis is a powerful combination that can lead to quick endings. There are a number of physical, chemical, and psychological factors that can lead to someone suffering from premature ejaculation. 

What is the average time for ejaculation?

While there is no standard time set for when a man is supposed to orgasm, studies(4) have shown that the average time for ejaculation is around five to six minutes after starting sex. While that time varies between individuals, PE is often the diagnosis when ejaculation occurs well before the man wants it to, usually immediately after penetration, or within one minute after penetration. There are instances where ejaculation can occur very quickly, due to over-excitement or similar emotional
responses, but if those occurrences are rare, then PE is probably not an issue. PE is a persistent occurrence, happening every time the male ejaculates. However, since people enjoy sex so much, there is nothing wrong with trying to extend that playtime beyond the average session. 

Is it normal to finish quickly?

This comes down to what each individual may define as “quickly.” Some couples may find that a few minutes is too quick, while others might say that is a perfect length of time. Partners should discuss with each other if they are happy with the duration of their sexual experience. Sex with a new partner can also lead to quicker orgasms, due to the excitement and passion of a new partner. PE should be considered a diagnosis if finishing too quickly is a persistent problem. If you find that ejaculation time is causing distress, then it may be time to investigate solutions. 

How common is premature ejaculation?

According to the Canadian Men’s Clinic(3), “up to 29% of men” suffer from PE but the numbers can be even higher, up to 40%. Not everyone who suffers from PE does something about it though, due to embarrassment and thinking they are alone in suffering. But that is not the case. PE is much more common that people think. The important thing to know is that if you suffer from PE, you are not alone, and there are solutions. There are a lot of men out there who suffer in silence, not to mention their partners. PE not only affects the person suffering from it but has an effect on their partner too. 

Embarrassment and shame can lead to men sheltering themselves from sexual experiences, or pushing their partner away emotionally, because of the mental effects that PE can have on them. But this is not the way to handle the situation. Unfortunately, a lot of men act this way, which leads to any number of problems for themselves and their relationships. When the issue persists and isn’t dealt with, it can only get worse. Because men that suffer from PE think they are alone, they are often too timid or shy to discuss it with their partner or even themselves. But that was the old way of thinking.  There is a lot more information out there regarding PE to help inform and provide solutions. 

Products like STUD 100® are changing the way men approach PE. Because PE is such a common occurrence among the male population, more and more men are looking for a solution, and more and more men are discovering the miracle that is STUD 100®. This simple delay spray has rescued men from the despair they thought they were in, giving them back the confidence they have always had, though it may have been hidden for a long time. Now, with a couple quick sprays, men are lasting longer than ever in bed, bringing increased levels of pleasure and joy into their emotional and physical relationships. They no longer feel alone because they know they are not alone. 

Understanding Ejaculation and Arousal

To help understand what is happening when PE occurs, the process of arousal to ejaculation must be understood. There are actually several steps along the way from start to finish. 

Arousal: The process begins with arousal, where the male is stimulated visually or physically, and the brain sends nerve messages to the penis. Stimulation can be anything from kissing to looking at pornographic imagery; anything that the male finds sexually stimulating. 

Erection: Impulses from the brain are sent to the penis that cause the arteries of the penis to expand and rapidly fill with blood. This causes the penis to enlarge and stiffen, entering a state known as an erection.

Plateau: During this phase, the stimulation of the penis increases, which results in an increase in heart rate, blood pressure, and body temperature.  Pelvic thrusts become faster and involuntary as the stimulation continues. Seminal fluid, “pre-cum,” leaks into the urethra, to lower pH levels so the sperm has a stronger chance of survival. 

Orgasm: The male orgasm has two parts. The first is Emission, where the semen moves into the urethra, near to the tip of the penis. From this point, ejaculation is imminent. The second part is Ejaculation. Now, strong contractions of the muscles in the penis and the pelvis help propel the semen out of the penis. During this second part, the brain is flooded with chemicals that trigger happiness, satisfaction, and overall euphoria.

Resolution: After the orgasm, the penis begins to lose the erection and the male often begins to feel relaxed or even
drowsy. 

Refraction: The refractory period is like a recovery period, during which the male is unable to produce another erection, even with stimulation. Factors like age can alter the length of the refractory period, meaning younger men may achieve another erection sooner than older men. 

What Are the Solutions?

There are a number of possible solutions or steps one can take to combat PE and last longer during sexual intercourse. Some of these methods include mental and physical distractions, which take time and practice to see results, while others require the use of a product like sprays, and creams but are more immediate in their effectiveness and results. STUD 100® has proven to be the best, easiest, and most trusted way for over 50 years.

Foreplay:

It may seem obvious, but one way to extend the length of sexual intercourse is to add more activities to it. Instead of immediately penetrating upon arousal, start with other sexual activities. Long make-out sessions, oral sex, using some toys or perhaps even adding role-play situations into the bedroom too. These activities extend the overall sexual experience so that if the penetration part of sex is shorter, there has already been a lot more stimulation and excitement, especially for your partner. You can also take breaks in between sexual acts. Perform one for a while and then switch to something else. Mix it up and add a little variety. Thinking about these other activities or transitioning between different ones can also act as a mental distraction, which is another technique you can use.

Mental Blocks: 

In the heat of the moment, emotions can become extremely intense, feelings of sexual excitement reach their peak and nothing else outside the bedroom matters or even exists.  While it is great to focus on your partner and what you are doing, that complete concentration can lead to quicker orgasms. If you feel you are getting close, a distraction could help ease you back and give you some more control. As you start to feel things progressing and reaching a height, think about something totally unrelated to sex and the situation at hand. Perhaps it’s a car, your taxes, or even what’s for dinner tomorrow. Whatever works as a temporary distraction to calm you and slow down the inevitable release. 

Communication:

Communication is key in any and every relationship, platonic or romantic. Partners should be able to address any concerns or problems within the relationship without fear of guilt or rejection. An understanding partner can lead to a happier relationship.  When it comes to PE, discussing it with your partner can help them understand the situation and lower expectations.  When those expectations are lowered, and both parties know what to expect, the stress and anxiety of the situation decreases which can help with PE. When you aren’t worried about finishing too fast, your mind and body can relax, which can help to prolong your sexual experience too. 

Masturbation: 

In order to reduce the sensitivity or immediate sensations from sexual intercourse, you can masturbate 1-2 hours before having sex. Reaching orgasm thought masturbation can reduce the intensity of the stimulation later in the evening when having sex with your partner. This method cannot always be trusted as the duration between masturbation and sex could vary, and you would also need to know exactly when you are having sex. That is entirely possible in a long-term relationship but for passionate spur of the moment sexual encounters, planning to “rub one out” a few hours before is precarious at best. 

The Squeeze Technique: 

With the Squeeze technique, the goal is to pinch and squeeze the penis just before the moment of climax to prevent the orgasm from occurring. During stimulation, as you begin to feel the intensity increase and the moment of orgasm seems just around the corner, gently but firmly, squeeze the tip of the penis, just below the head, with the thumb and forefinger for 20 seconds. Then release the pinch and carry on. This one can be tricky because if you wait too long, you end up with a bit of a mess on your hands. It is definitely something to practice alone first. 

The Start-and-Stop Technique:

The start-and-stop technique, also known as “edging,” is a technique that men often use to increase the sexual pleasure during masturbation, but can also be done during intercourse, and as a method to help with PE. Just as the orgasm is building, stop all stimulation for about 30 seconds or until the feeling of orgasms subsides and you regain control. The then start stimulation again.  With practice, you can learn to better sense when an orgasm is imminent and pause your actions to prevent ejaculation. The other benefit is that the excitement and euphoria that comes just before the orgasm is extended, making the orgasm more intense. These results are not achievable immediately and take time and dedication. It takes practice to get to the point of almost orgasming and being able to stop. Men who suffer from PE have an incredibly fast path from stimulation to orgasm, and this technique can help to flatten that incline and extend the duration of arousal, delaying the time it takes to orgasm. 

Kegel Exercises:

While most people think that Kegel exercises are only for women, they can actually be done by men to help strengthen the muscles of the pelvic floor. The exercises were originally developed by Dr. Arnold Kegel as a means to treat various forms of pelvic dysfunction. They strengthen and tone the muscles in the area, which can help with controlling the muscles that lead to ejaculation. Having a strong control of these muscles can result in delaying ejaculation and extending sexual intercourse.  There is also the benefit, the same one for women, of having stronger orgasms too. Kegel exercises are easy enough to do. The first step is finding the right muscles. The easiest way I identify the correct muscles is to stop urination mid stream or clench the muscles as if you are trying to hold in gas. These are the muscles that you need to work. The technique involves tightening these muscles, holding the contraction for 3-5 seconds, and then releasing. Repeat for a set of 10 at least 3 times a day.  You can do these exercises lying down, sitting, or standing. Mix them into your everyday routine like when you’re waiting for the toaster, coffee maker, or while you brush your teeth, even while you watch your favourite show.  Again, this solution is a long-play solution, so results will not appear immediately. 

Different Sexual Positions: 

Certain positions during sexual intercourse can help to increase the time it takes to orgasm. They can work because they require more concentration or physical exertion to perform, reduce the length and depth of thrusting which reduces the stimulation of the penis, use a grinding motion instead of thrusting which also decreases the stimulation, or focus on the woman’s pleasure instead of the man’s. By performing sexual intercourse in these positions, you can delay the amount of stimulation you receive which in turn delays the point of orgasm. It’s also fun to try new positions and new activities with your partner to discover new erogenous zones and different levels of pleasure for both of you. 

Here are a few positions you can try:

Spooning: 

Spooning is one of the best positions to help you last longer because the penetration is fairly shallow, meaning there aren’t long strokes or thrusts. Simply lie on your sides as if you were cuddling, you acting as the big spoon, and penetrate from this position. It may be tricky to find the right spot at first, so lift your partner’s leg guide your penis with your hand to hit the right spot. Concentrate more on a grinding motion rather than thrusting during penetration as well. 

Face-to-Face:

This position is similar to spooning, but instead of facing the same way, you face each other. The initial penetration can be a bit tricky, especially with a height difference, so have her lift her leg up and wrap it around your waist. Like Spooning, there
won’t be very deep penetration so there’s less stimulation. It’s also a romantic position that you can both enjoy as you look into each other’s eyes, having a much more intimate experience. This more position can lead to more passionate sex, making it more romantic and not just an activity. 

Alternate Missionary Positions:

The standard:

Missionary position can have fast results due to it strictly being about thrusting, but some slight alterations to it can change the experience enough to help you last longer. The first is the Grinding Missionary, where instead of thrusting, you grind against her after penetration.  With less thrusting, there is a less strong stimulation to the penis. Another variation would be Missionary Outercourse, where instead of penetrating, the penis rests between the labia, and you grind against her, rubbing her clitoris. There is plenty of stimulation for both parties here, but it’s less intense than penetration, which means you last longer. 

The 69: 

The classic 69 position is great for dual stimulation for both you and her. It’s very easy and can be done laying down on your sides or on top of each other. Simply lie down head-to-toe facing each other, line up your faces with each other’s genitals and then indulge away!  This position gives both of you pleasure and you can put your focus on pleasuring your partner, possibly distracting you from your own stimulation, which can help to delay your orgasm.  

Desensitization

PE is often the result of physical overstimulation, meaning the penis is sensitive and any sort of stimulation has a fast reaction. Slowing down the stimulation, or at least the process of stimulation is a great way to combat PE. There are a number of products on the market from sprays, to creams that can be applied to the penis directly that cause a numbing sensation. These products are often applied to the genitals prior to sex and absorbed after 15 to 30 minutes. There are also thicker condoms you can use that can help and act as a barrier, though they may be less effective than the sprays or creams. It is important to follow the instructions of these products, even washing the genitals after the product has been absorbed into the skin to prevent any transfer of the numbing sensation to your partner. This solution is quick, effective, and easily attainable as the sprays and creams don’t generally need any doctor consultation. They are the most common solution because they are safe and give instant results. 

Therapy

If you feel that the cause of PE is psychological, emotional, or possibly the result of issues within your relationship, seeing a trained mental health professional could help. Sex therapists and couples therapists deal with issues like this on a regular basis so they have the training and expertise needed to help. Some of the mental causes could be linked to performance anxiety, depression, stress, or guilt. Acknowledging and addressing these issues lead to a healthier mental state and a healthier approach to sexual relationships. However, therapy can be expensive, time-consuming, and isn’t guaranteed to work.

Conclusion

Because all these methods mentioned are designed to slow the stimulation of the penis which results in longer times to reach orgasm, one of the best, easiest, and most trusted methods is desensitization with a spray like STUD 100®.STUD 100® is quick and easy and has been giving men amazing results for over 50 years. It uses lidocaine, a common numbing agent used in the dental profession, in a formula that has been perfected over the years. There is a reason men and their partners keep returning to STUD 100®: IT WORKS.

References

1. “Premature Ejaculation.” Canadian Men’s Clinic. https://www.mensclinic.com/premature-ejaculation Accessed 15 Dec. 2022. 2. Mayo Clinic Staff. “Premature Ejaculation.” Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/premature-ejaculation/symptoms-causes/syc-20354900 Accessed 15 Dec. 2022. 3. “What is Premature Ejaculation.” Urology Care Foundation™, 16 July 2020. https://www.urologyhealth.org/urology-a-z/p/premature-ejaculation 4. “Can Premature Ejaculation Be Controlled.” NHS, 21 July, 2020. https://www.nhs.uk/common-health-questions/sexual-health/can-premature-ejaculation-be-controlled/